Custom Plan Includes
Nutritional Guidance and Macro Breakdown
Customized Fitness App Tracking / Calendar
Nutritional Guidance and Macro Breakdown
Nutritional guidance to help you stay on track in the kitchen as well as in the gym. This includes a flexible diet macro breakdown plan that is easy to follow and doable for you!
Strength Training Program
Customized Fitness App Tracking / Calendar
Nutritional Guidance and Macro Breakdown
Customized training program and cardio guide with step by step instructions and videos to help you maximize your gains.
Programs available for both men and women.
Customized Fitness App Tracking / Calendar
Customized Fitness App Tracking / Calendar
Exercise and Nutritonal calendar with in App tracking to ensure progress. Also a variety of apps/devices that can be synced to app for more efficient tracking and progression.
Weekly Check Ins
Weekly check-ins for progressions and plan updates/adjustments. Access to client support via email or in app messaging any time you need it.
Unlimited Access to Coach D-Mitch
Unlimited Access to Coach D-Mitch
I do my own coaching and responses....you have personal access to directly for support and guidance so that I can walk hand and hand with you on your road to success.